01Our position

srubertyj reviews hotels, and we do not want anyone to gamble more because of us. Every resort on the chart is worth the journey even if you never set foot on its gaming floor. If you choose to play, a few personal rules help keep it light.

02Simple personal limits

• Check the minimum casino age at your destination; it varies by country, and identification is often checked at the entrance.
• Decide on a spending limit before the evening starts and keep payment cards locked in the room safe.
• Set an alarm for when you will stop, and take regular breaks outside.
• Accept losses as spent; never chase them or borrow to continue.
• Sit it out when you are worn out, low in mood or have been drinking.

03Warning signs

Breaking your own budget, keeping your betting quiet from family, or turning edgy on days away from it can all hint that control is slipping. Many resorts let guests exclude themselves from the gaming area; ask at the front desk.

04Free support

• Gambling Therapy: online support and advice in several languages, available worldwide, at gamblingtherapy.org
• Gamblers Anonymous: peer support meetings in many countries; locate one at gamblersanonymous.org
• Gam-Anon: help for family and friends affected by someone's gambling, at gam-anon.org
• Your local helpline: ask a doctor, chemist or community clinic for the free confidential line serving your area; almost everywhere has one.